Several of my clients have expressed concern about the upcoming binge eating season we call Christmas. The December e-newsletter, due out in the first week of December, will address this issue (both the what not to do and the what to do). If you do not receive the Peregrine News but would like to, please send me an email containing your email address and I'll add your details to the mailing list.
As this blog site continues to evolve, please check back often as more and more links, lists, advice, education and information will be continually added. In the meantime, remember - consistency equals success.
Steve
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