You can get healthy by doing less. I just wanted to kick start the new Healthy Hints blog by encouraging you to live smarter, not harder.
It is all about balance.
Paul Chek, a leader in wholistic health, says that all we need is the advice of 4 Doctors...
Dr. Diet
Dr.Quiet
Dr. Happiness
Dr.Movement
It all sounds quite simple, but where do you start?
You might be able to punch out the weights at the gym, but what about instilling a peaceful mind?
What about tailoring your diet to maximise your energy?
How do you achieve balance?
To get you underway Paul has written a new interactive ebook outlining how to find the balance with the 4 Doctors.
His aim is to give you the impetus and internal motivation, drive and desire to make these 4 doctors a lifestyle reality for you, resulting in added years to your life, and a level of energy, happiness and inner peace you never thought was possible.
Check out the first chapter for FREE. Click on...
The Last 4 Doctors You Will Ever Need
Enjoy!
Steve
No comments:
Post a Comment